According to the Centers For Disease Control, 935,000 Americans have a heart attack every year. Often, at least half of these people actually die from the heart attack. It's important to know the symptoms of a heart attack so you can recognize even the small signs and treat it immediately. The symptoms may include:
- Shortness of breath
- Chest pain, squeezing, or pressure
- Discomfort or pain in the shoulders, arms, back or neck
Most heart attacks stem from malnutrition due to too many processed foods, sugar, and other unhealthy eating habits. Feed your heart by consuming foods that will strengthen the heart. Aim for eating more foods such as, onions, apples, walnuts, olive oil, oats, beans, etc. And of course, exercise daily!
What natural remedy can you use to "stop a heart attack in its tracks?"
Join me at Modern Alternative Health for the answer!
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